Get Up When Your Alarm Goes Off
Next Round Begins October 10th Then ten minutes outside — fresh air, movement, nothing fancier than that. Thirty days. We all start on the same morning.
This isn't a productivity hack. It's the thing I actually do, every day, before anything else about my day gets decided for me.
I've been running it since March — and the version I run with a group of you has become something I didn't expect: teachers recruiting their coworkers, sisters doing it across two time zones, whole friend groups texting each other at 5:45am.
How it works
30 days, one shared start date. Everyone begins together, so you can recruit a friend instead of starting alone the moment you sign up.
Feet on the floor, then outside. Alarm goes off, you get up. Ten minutes of fresh air and movement, however that looks for you.
Honor system. No Wake Up Call police. Miss a day, you're still in — try again tomorrow.
Weekly emails from me the whole way through, so you're not doing this alone even on the hard mornings.